{"id":138,"date":"2024-08-19T22:41:04","date_gmt":"2024-08-19T20:41:04","guid":{"rendered":"https:\/\/claireprevost.micro-cb.fr\/?p=138"},"modified":"2024-10-13T19:49:56","modified_gmt":"2024-10-13T17:49:56","slug":"test-rando","status":"publish","type":"post","link":"https:\/\/claireprevost.micro-cb.fr\/index.php\/2024\/08\/19\/test-rando\/","title":{"rendered":"02 – Randonn\u00e9e : Les 5 sommets du Devois"},"content":{"rendered":"\n
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Tr\u00e8s difficile<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

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5h00<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

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10,74 km<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n

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14\/07\/20<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

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30\u00b0<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n

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Descriptif :<\/em>
C\u2019est parti !!! Une randonn\u00e9e un peu plus dure. Mon objectif \u00e0 chaque fois est de trouver un parcours avec du d\u00e9nivel\u00e9 positif sup\u00e9rieur \u00e0 500m pour m\u2019entrainer.
Aujourd\u2019hui il y a 5 sommets. Cela promet du sport ainsi que des vues splendides \u00e0 360\u00b0. Je vais faire le tour d\u2019une vall\u00e9e avec en son centre une rivi\u00e8re nomm\u00e9e Prov\u00e8res.
Je pars \u00e0 11h du parking.
Effectivement, le parcours pr\u00e9sente un d\u00e9nivel\u00e9 important auquel je ne suis pas habitu\u00e9e. Mais j\u2019atteins les 5 sommets. L\u2019objectif est de manger au sommet, \u00e0 1000 m d\u2019altitude sur le Mont Agut. C\u2019est le point le plus haut de la randonn\u00e9e et donne tout son int\u00e9r\u00eat.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Arriv\u00e9e en haut, j\u2019ai une vue \u00e0 360\u00b0 sur toute la vall\u00e9e de l\u2019H\u00e9rault. Je traverse des for\u00eats dont la v\u00e9g\u00e9tation est tr\u00e8s s\u00e8che. Je rejoins un chemin forestier qui longe la vall\u00e9e.
Les pentes sont raides tout comme les mont\u00e9es. Pas simple\u2026
En conclusion, le rapport : dur\u00e9e \/ difficult\u00e9 \/ d\u00e9nivel\u00e9s est un point important \u00e0 connaitre en fonction de mes capacit\u00e9s. Pour ma 2\u00e8me<\/sup> randonn\u00e9e, j\u2019y suis all\u00e9e un peu fort.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tr\u00e8s difficile 5h00 10,74 km 14\/07\/20 30\u00b0 Descriptif :C\u2019est parti !!! Une randonn\u00e9e un peu plus dure. Mon objectif \u00e0 chaque fois est de trouver un parcours avec du d\u00e9nivel\u00e9 positif sup\u00e9rieur \u00e0 500m pour m\u2019entrainer.Aujourd\u2019hui il y a 5 sommets. Cela promet du sport ainsi que des vues splendides \u00e0 360\u00b0. Je vais faire […]<\/p>\n","protected":false},"author":1,"featured_media":288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-container-style":"default","site-container-layout":"default","site-sidebar-layout":"default","disable-article-header":"default","disable-site-header":"default","disable-site-footer":"default","disable-content-area-spacing":"default","footnotes":""},"categories":[14],"tags":[11],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-voyages","tag-randonnee"],"_links":{"self":[{"href":"https:\/\/claireprevost.micro-cb.fr\/index.php\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/claireprevost.micro-cb.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/claireprevost.micro-cb.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/claireprevost.micro-cb.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/claireprevost.micro-cb.fr\/index.php\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":26,"href":"https:\/\/claireprevost.micro-cb.fr\/index.php\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":320,"href":"https:\/\/claireprevost.micro-cb.fr\/index.php\/wp-json\/wp\/v2\/posts\/138\/revisions\/320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/claireprevost.micro-cb.fr\/index.php\/wp-json\/wp\/v2\/media\/288"}],"wp:attachment":[{"href":"https:\/\/claireprevost.micro-cb.fr\/index.php\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/claireprevost.micro-cb.fr\/index.php\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/claireprevost.micro-cb.fr\/index.php\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}